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Domestic abuse
Are you experiencing domestic abuse or have you suffered from sexual violence or assault? If you or someone you know is being abused by a partner, ex-partner or a family member, there are support services available to help.
https://adultcare.redbridge.gov.uk/domestic-abuse
Stop smoking
Stopping smoking is the single, most important thing to do to improve your health and wellbeing. You are four times more likely to quit smoking with help than if you try and give up all on your own.
https://adultcare.redbridge.gov.uk/stop-smoking
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https://adultcare.redbridge.gov.uk/directory/older-persons-freedom-pass-travel-service
Independent financial advice
It’s important to make sure your money goes as far as possible and allows you to plan and make choices for your care and support in the future. There are different organisations and services that can give you general financial advice.
https://adultcare.redbridge.gov.uk/independent-financial-advice
Out and about
Find information and support services to help you get out and about in the community, stay active and meet new people.
https://adultcare.redbridge.gov.uk/out-and-about
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https://find.redbridge.gov.uk/kb5/redbridge/fsd/404.page?page=service&id=quXVk1WviX4
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https://find.redbridge.gov.uk/kb5/redbridge/fsd/404.page?page=service&id=AZ1peHBHBKM
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https://find.redbridge.gov.uk/kb5/redbridge/fsd/404.page?page=service&id=JsCNYw1t4F4
Lunch clubs and day centres
Day centres or day opportunities are activities that can help you to stay active and independent in the community and improve your wellbeing.
https://adultcare.redbridge.gov.uk/lunch-clubs-and-day-centres
Libraries
Redbridge libraries form an integral part of the community, and we are fortunate to have libraries throughout the borough, many of which are open seven days a week, including evenings and weekends.
https://adultcare.redbridge.gov.uk/libraries
