Cycle training and support
We are keen to encourage safe and enjoyable cycling in Redbridge with the offer of free cycle training sessions. These are available to book now through our Bikeability approved delivery partners Cycling Instructor.com and Cycle Sisters.
As a next step to training, sign up to Redbridge 'Love to Ride' and use their app to set cycling goals, log trips, rate routes, get riding tips, and join the online cycling community.
Visit our interactive map of cycle routes in Redbridge.
Free cycle training
Free cycle training for adults
Take advantage of our free cycle training. Whether you are looking to start cycling for the first time or an experienced bicycle rider, cycle training sessions can help get you riding and improve your confidence and skills.
Training is available for adults, families (including children), and groups, and will be led by a qualified instructor who can tailor the training to suit your ability and need. To be eligible for training you must either live, work or study in Redbridge.
To book a training session please contact one of our cycle training providers listed below.
Cycling Instructor .com are delivering cycle skill sessions for adults and families in Redbridge, from beginner to those wanting to improve confidence and riding techniques either by themselves or part of a family. Book now
Cycle Sisters are delivering accessible and empowering cycle training opportunities for Muslim and ethnically diverse women of all backgrounds living in Redbridge. Through this training they aim to ensure women have access to cycling without having to compromise cultural or religious values. Book Now.
Training can start from your home or any other convenient location within Redbridge. Bike loans are available for training. Where loan bikes are needed training sessions will start from one of our cycle training hubs.
Free Bikeability cycle training for schools
Redbridge schools can apply for free 'Bikeability' cycle training for pupils in years 5 and above.
We offer the following levels of training:
- Level 1 playground-based group training which covers basic bicycle handling skills and balance.
- Level 2 allows children to experience cycling in traffic on quieter roads and cycle lanes, as experienced on the journey to school.
The training aims to teach students:
- how to safely ride and be in control of their bicycle
- how to cycle safely on roads around other vehicles
- how to interact with other road users
- develops judgement and decision making skills when cycling.
If your school is interested, please contact: Smarter.Travel@redbridge.gov.uk
Note: All Redbridge schools can request cycle training, although due to limited resources, priority shall be given to those engaged in our active travel programme and Transport for Londons Travel for Life.
Redbridge cycling community
Cycle Sisters
Cycle Sisters is an award-winning charity which aims to inspire and enable Muslim women to cycle. With support from Redbridge Council the group has over 450 members in the borough and is creating new cycling opportunities for women and girls in the borough.
They arrange group rides from Valentines Park, where loan bikes are provided through Redbridge Council's cycle training hub at no cost.
The group works to address the inequalities in cycling by ensuring that the needs of Muslim and ethnically diverse women are understood and met. They challenge stereotypes, and provide support, role models, and regular opportunities for women to cycle, making cycling more inclusive.
If you want to find out more about how you can get involved and give cycling a go visit the Cycle Sisters website or email them at redbridge@cyclesisters.org.uk Connect with them on Facebook. Follow them on Instagram @cyclesistersuk.
Redbridge Cycling Campaign
Redbridge Cycling Campaign are a friendly group of local cyclists who provide led rides for complete novices, families and more experienced cyclists. Rides can be as little as 5 miles and as much as 100 miles. There is something for everyone in their ride programme which is designed to suit all abilities. They can advise on safe commuter routes and offer to ‘buddy’ the less confident cyclist to build confidence. This can be as an individual and/or in a small group.
The group are working with Redbridge Council on cycling issues, to improve cycle infrastructure, facilities for safe cycling, safe routes, and cycle parking.
Membership of LCC is not required to join in their activities, but if you do choose to become a member you receive third party insurance and an excellent magazine.
Follow Redbridge Cycling Campaign @RedbridgeOnBike on Twitter.
Let's Ride/Breeze
British Cycling organise many local rides led by volunteers for you to book onto, including guided rides, social rides and women-only 'Breeze' rides. Visit the British Cycling Let's Ride website and enter your postcode to find rides near you.
Online cycle skills
Whether you're new to cycling or just want to brush up on your skills, Transport for London's (TfL) free online Cycle Skills course provides easy to follow tips and advice in four short videos to get you going.
