Free health and wellbeing event for residents

Published: 23 October 2019

Redbridge Council is hosting a free Health and Wellbeing day on Tuesday 5 November for residents to get free advice and information.

Hosted at Ilford Town Hall, residents will have the chance to speak directly with healthcare specialists to get support and top tips on various health and wellbeing topics including exercise and recreational opportunities across the borough, ways to achieve a healthy diet, help with quitting smoking and tips on maintaining good mental health and wellbeing.

Different activities are also taking place during the day including a smoothie bike, pledge box, wellbeing stations and workshops.

The event will provide an opportunity for residents to see what services are available in the borough and is open from 10am to 4pm

Services on the day include:

Wellbeing people

Provide products and services in health and wellbeing to develop better attitudes towards both mental and physical health.

Boundless

A membership club that offers a range of offers and deals to its members such as family days out, shopping deals and experience days.

Metropolitan Police Service

Advice and information on keeping safe.

Vision RCL

The council leisure partner, Vision provides exercise and event opportunities across the borough.

Redbridge Care Support Services (RCSS)

Carers will have the chance to speak to the service about support that is available for them.

WDP

Provide advice and information on drugs and alcohol including information about R3 adult drugs and alcohol service and support for young people. WDP will also provide information about the Redbridge sexual health service for young people.

Breast Care

Information and support on breast care health.

Redbridge CVS

The umbrella organisation for the voluntary and community sector in Redbridge.  Redbridge CVS will be providing information on TB awareness and other health projects.

Everyone Health

Smoking cessation service will provide advice and information and offer brief advice about quitting smoking.  residents wanting help to quit smoking can sign up for free support.

Redbridge Institute

This organisation hosts various adult learning opportunities and courses.

Nuffield Health

Nuffield Health will offer health and wellbeing advice and fitness tips.

Redbridge Council’s Health and Wellbeing Day will take place at Ilford Town Hall on Tuesday 5 November between 10am and 4pm.

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