Stop smoking

Redbridge Stop Smoking Service 

Redbridge Stop Smoking service offers support for you every step of the way. The service is free to everyone living, working or studying in Redbridge. You can complete a self-referral or speak to an adviser on 0333 005 0095. 

They will provide confidential and culturally sensitive services for people from South Asian, Somali and other ethnic communities who chew tobacco, paan or other products. 

For more information visit the Everyone Health website on the benefits of quitting and how you can get support.


Stop Smoking London 

London residents can access free specialist, phone support from trained advisers. The helpline is available seven days a week and you can receive a 28 day support service. If you require your remote support in Urdu, Romanian, Turkish or Polish or in 'Read Aloud' then this option is available too.

Call the helpline on 0300 123 1044 to begin your journey or visit Stop Smoking London for more information.


Better health/NHS 

Better Health provides a free personal quit plan, information on smoking aids, NHS Quit Smoking app, daily motivational emails and text support and more. 


Join the community on Facebook 

Join a community of support by visiting NHS Smokefree on Facebook  

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