Outdoor Gym

Outdoor gyms

Did you know there's a free outdoor gym near you? The perfect way to get a great workout in a green environment, surrounded by nature.

Save money on a gym membership and get some fresh air at the same time at one of Redbridge’s outdoor gyms.

What are outdoor gyms?

Outdoor gyms are free and accessible to everyone.

You get all the benefits of an indoor gym such as cardio and strength training to support health and wellbeing, plus you’re getting an extra dose of vitamin D.

There are eleven outdoor gyms across Redbridge. All are free and don't need to be booked. 

For enquiries about any of the gyms, email parks.enquiries@visionrcl.org.uk or call 020 8708 5437.

Queen Elizabeth II Field Barkingside Recreation Ground

Features

  • Treadmill
  • Abs bench
  • Two cross trainers
  • Lat pulldown and shoulder press machine
  • Two bikes
  • Stretch station

Clayhall Park

Features

  • Lat pulldown and shoulder press machine
  • Cross trainer
  • Hand bike
  • Leg press
  • Bench for abs
  • Pullup bar
  • Treadmill
  • Dips bar
  • Leg raises
  • Weights section

Claybury Woods and Park

Features

  • Cross trainer
  • Dips bar
  • Two Bikes
  • Treadmill
  • Chest press
  • Lat pulldown
  • Abs station
  • Multi stretch point

Goodmayes Park

Features

  • Treadmill
  • Dip bar
  • Abs bench
  • Two cross trainers
  • Two bikes
  • Chest press, Lat pulldown
  • Separate bar section

Hainault Recreation Ground

Features

  • Treadmill
  • Abs station
  • Two cross trainers
  • Lat pulldown & shoulder press machine
  • Two bikes Bike
  • Multi stretch point
  • Dips station

Loxford Park

We have no information about the features of this gym.

Manford Way

Features

  • Spin bike
  • Leg press
  • Lat pulldown
  • Shoulder press
  • Cross trainer
  • Three plyometric boxes
  • Dip bars
  • Hand bike

Ray Park

Features

  • Two bikes
  • Two Cross trainers
  • Dips station
  • Pullup bar
  • Treadmill
  • Arm machine
  • Hip rotation station
  • Chest press
  • Lat pulldown
  • Leg press
  • Abs station

South Park

Features

  • Cross trainer
  • Two bikes
  • Tai chi disks
  • Dip bars
  • Sit up bench
  • Treadmill
  • Lat pulldown
  • Chest press
  • Stretch point
  • Three cross trainers
  • Shoulder press

Seven Kings Park

Features

We have no information about the features of this gym.

Valentines Park

Features

  • Two cross trainers
  • Two spin bikes
  • Treadmill
  • Two sit up benches
  • Assisted pullup machine
  • Pullup bar
  • Dip bar
  • Bench
  • Shoulder/chest press
  • Leg press
  • Recumbent bike
  • Hand bike

Check out the locations of all outdoor gyms