WellFest: Cancer Wellness Day

Carers Support Join us for a welcoming and supportive community wellness event designed for people affected by cancer, as well as their families, carers, support networks, and anyone facing barriers to being physically active. Building on our established Exercise on Referral, Cancer Rehabilitation pathway, the event will provide a programme of inclusive, instructor-led physical activity sessions suitable for all abilities, including low-impact exercise, strength, seated activities, stretching and relaxation, alongside wellbeing sessions such as sound bathing. Participants will also benefit from facilitated peer support, information from local wellbeing services, and tailored guidance from qualified Exercise Referral instructors to ensure everyone can participate safely and confidently.

Age group

Suitable for all ages


Contact details


Map

Tuesday 20 October 2026

  • location on

    Redbridge Central Library and Museum
    Clements Road, Ilford
    IG1 1EA

  • clock

    10:00 to 15:30

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