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Short term support
Reablement is a short-term support to help you live independently at home.
https://adultcare.redbridge.gov.uk/short-term-support
Sports and keeping active
Taking part in sport is a great way to stay healthy, have fun and meet new people. It needn’t be strenuous or expensive to be effective.
https://adultcare.redbridge.gov.uk/sports-and-keeping-active
Walking sports
With no running or jogging - walking sports is a fun and safe way for you to play and enjoy sports.
https://www.redbridge.gov.uk/discover/walking/walking-sports
Going into and leaving hospital
Going into hospital can be a difficult time. You may need to go to hospital for planned tests or treatment or admitted in an emergency. Hospital staff may contact Adult Social Care to arrange a discharge assessment before leaving hospital.
https://adultcare.redbridge.gov.uk/going-into-and-leaving-hospital
Healthy eating
A healthy balanced diet can significantly improve your health and help reduce the risk of many of illnesses and long term conditions.
https://adultcare.redbridge.gov.uk/healthy-eating
How the social care process works
If you or someone you care for needs some extra care and support, you can contact the council for advice, information and an assessment of your situation.
https://adultcare.redbridge.gov.uk/how-the-social-care-process-works
Stop smoking
Stopping smoking is the single, most important thing to do to improve your health and wellbeing. You are four times more likely to quit smoking with help than if you try and give up all on your own.
https://adultcare.redbridge.gov.uk/stop-smoking
Libraries in Redbridge
If you’re searching for a peaceful spot to enjoy your new book or borrow a novel that’s been on your list for a while, Redbridge is full of fantastic libraries.
https://www.redbridge.gov.uk/discover/libraries/libraries-in-redbridge
Support with energy bills
Support with energy bills
https://costofliving.redbridge.gov.uk/support-with-energy-bills
Local street parties are creating thriving, close-knit communities in Redbridge
Local street parties are creating thriving, close-knit communities in Redbridge
